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Whether it’s to beat the summer heat or just a way to relax after a tough day at work, swimming is a great way to keep fit and also a fun activity. Swimming is an activity that everyone should know as it’s a life-saving skill and has many benefits. It gives you a full-body workout as every muscle of your body is involved. Swimming is also a great stress buster and helps you keep your weight in check. It is a sport which can be fun for both kids and adults alike.
At Zolostays, we’re committed to guiding you to the finest swimming pools in Bangalore, where you can enjoy swimming classes and make a splash. Our goal is to enhance your living experience beyond the ordinary by facilitating vibrant social connections and unforgettable moments in our communal spaces.
1. Nisha Millets Swimming Academy
The founder of this academy, Nisha Millet is a well-known Indian swimmer with a career spanning 15 years. She started the academy to give quality coaching for swimming in India. With her expertise and experience, the academy has coached more than 12000 swimmers to date since 2006. Nisha Millets Swimming Academy brings in the fun factor along with coaching budding swimmers making it one of the best swimming pools in Bangalore.
2. SwimLife
SwimLife was established in 2004 and has been successful in bringing people closer to this refreshing sport. They have a great set of certified coaches who make sure to make the learning fun for everyone. SwimLife has a lot to offer, from swimming classes for infants to aquafit sessions and summer camps. They have very comforting heated pools which means you can go for a swim in cold weather too.
3. CitiNest
CitiNest is a popular sports facility in Indiranagar that provides a decent-sized indoor pool along with several courts for badminton and tennis. It provides swimming classes on weekdays as well as weekends in different batches. They also provide separate swimming batches for children and ladies. The trained lifeguards here guard the pool all the time making it very safe and one of the best swimming pools in Bangalore with swimming classes.
4. Sastha Pools Swimming Academy
Sastha Pools Swimming Academy was established in 2004 and is the first Indo American professional swimming technique teaching program in Bangalore. They provide swimming classes for children as well as adults. The chief coach, Ratheesh Raveendran is a well known Indian swimmer who has represented India in world swimming championships.
5. Dolphin Aquatics
Dolphin Aquatics is a part of India’s premier private sports facility complex, The Padukone Dravid Centre for Sports Excellence. This place is perfect to train for competitive swimming as many national and international swimmers train here. This state-of-the-art facility is equipped with an Olympic-sized 50 m pool, a 10-lane heated pool, and a 20m*10m heated indoor pool.
6. Agon Sports
Agon Sports is an indoor sports hub spread over 50000 square feet in Bangalore that provides several sports like swimming, badminton, snooker, table tennis, and simulator games. The indoor swimming pool here is temperature-controlled and is 25 meters long having 7 lanes. They provide separate classes for children and ladies and also have women coaches for the ladies.
7. Indian Gymkhana Sports Complex
Located in Cox town in Bangalore, Indian Gymkhana Sports Complex offers you several sports like badminton, tennis, squash, billiards, and also a health club and library. Spread over 45000 square feet of area, they have a semi-Olympic size swimming pool and also a toddler’s pool. They provide swimming coaching for all age groups and have an excellent set of expert coaches. It is one of the best swimming pools in Bangalore with swimming classes.
8. Golden Fins Sports Club
Golden Fins provides you with professional swimming training under the guidance of expert coaches. They also have classes for beginners and kids making them one of the best swimming classes in Bangalore Swimming lessons are provided in different slots ranging from beginners to competitive training so you can choose your slot as per your liking.
9. Global Swim Centre
Formerly known as the KC Reddy swimming pool, Global Swim Centre is surrounded by trees and gives a great ambiance to take a dip in the refreshing pool. They provide swimming coaching for kids as well as adults in various batches. GSC also sports a diving board to learn some diving skills and also hosts a toddler pool for the kids to enjoy while learning to swim.
10. Mohite Swimming Academy
Whether it’s just for learning the skill of swimming or preparing yourself or your kid for competitive swimming, Mohite Swimming Academy provides you with swimming lessons as per your requirements. The coaches here are well-trained and experts in their field and monitor your performance very closely. The top-notch facilities at this academy come at very affordable prices making it one of the best swimming pools in Bangalore with swimming classes.
Swimming is one of the best sports that is not only a life-saving skill but also is a great workout for your whole body. Nowadays most of the big apartments and societies have pools that provide a great opportunity to escape the summer heat. For the less fortunate people who don’t ave access to pools, follow this list of the best swimming pools in Bangalore with swimming classes and get enrolled to learn swimming if you don’t know till now or just for a relaxing day at the pool.
11. Sprint Swimming Academy
Since 2014, SPRINT has been committed to cultivating budding swimmers through innovative coaching approaches. Our certified coaching team tailors individualized training regimens for swimmers across all age groups and proficiency levels. We provide segregated sessions for children, men, and women, led by seasoned female coaches for women’s groups. SPRINT actively hosts inter-school, inter-corporate, and inter-club swimming contests, promoting a culture of swimming excellence.
Image Credit: sprintacademy.in
12. Srujan Aquatic Centre
Seeking premier swimming classes in Bangalore? Your search ends at the Srujan Aquatic Centre! Tailored for water enthusiasts like yourself, their classes focus on enhancing health, increasing endurance, toning muscles, and unwinding after hectic days. Offering flexible 1-hour batches and a pool with controlled temperature, you can swim at your leisure. Don’t let the summer heat confine you indoors; take the plunge into their pool and rejuvenate yourself!
Image Credit: GoogleImages
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13. MNC Sports and Academy
Image Credit: Justdial
Founded in 2005, MNC Sports & Academy is located in Bangalore and has been a prominent destination for swimming enthusiasts. The academy accommodates swimmers of varying skill levels, from novices to advanced individuals. With a roster of seasoned coaches, some of whom have mentored athletes at national and international levels, MNC Sports & Academy delivers personalized training regimes tailored to each swimmer’s requirements. These programs encompass diverse elements including technique refinement, endurance building, strength training, mental coaching, and nutritional advice, all aimed at optimizing swimmers’ performance capabilities.
14. Skyfinch Sports Center
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Welcome to Skyfinch Sports Centre – JP Nagar, conveniently located near Puttenahalli Lake. Our venue provides a variety of sports facilities suitable for enthusiasts of all ages and skill levels. With offerings such as Badminton, Swimming, and Gymming, Skyfinch Sports Centre caters to diverse sporting interests. For swimmers, adherence to swimming attire and caps is mandatory, and pre-swim showers are required to maintain hygiene standards. Our venue is equipped with essential amenities including parking, drinking water, first aid, showers, and change rooms, ensuring a comfortable and safe experience for all visitors.
15. Nettakallappa Aquatic Centre
Image Credit: nac.org.in
Formerly known as the KC Reddy Swimming Pool, the Nettakallappa Aquatic Centre (NAC) is set amidst lush trees and vintage bungalows, offering a tranquil atmosphere. With a diving board on one end, it provides a comprehensive swimming experience. Whether you’re looking to beat the heat, receive formal coaching, or simply enjoy aquatic activities with friends, NAC offers a versatile environment. Swimming classes are available in different batches to accommodate various schedules, and there’s also a toddler pool for young swimmers to have a safe and enjoyable time.
FAQ’s
Yes, swimming classes offer one-to-one sessions but they are more expensive than regular classes.
Swimming classes will provide accessories such as floaters. However, it is recommended you buy one for yourself if you intend to use it for a while.
While swimming benefits the entire body, it is said to benefit the core muscles the most.
Water The most basic and essential swimming skill is simply becoming comfortable in the water.
Breath Control-Breathing is often difficult for novice swimmers.
Floating-Floating, or keeping your body in a horizontal position in the water, is a basic water skill.
Kicking
Strokes
Always swim with a buddy.
Swim only in areas that have a lifeguard.
Stay out of the water when you are very tired, very cold, or overheated.
Follow all swimming rules posted in the swimming area.
Obey the lifeguard’s instructions.
Swimming regularly can stimulate the release of growth hormones in the body, which may positively impact a person’s height. It’s also advisable to incorporate stretching exercises into your routine for optimal results.
Regular swimming can lead to skin issues like rashes, acne, and premature ageing. Although chlorine alone won’t darken your skin, when combined with sun exposure, it can contribute to tanning. However, swimming won’t necessarily prevent you from tanning.
A tan from swimming usually stays for about 7 to 10 days, but it can be different for each person depending on their skin type and colour.
Before swimming, it’s a good idea to apply moisturizer to your skin. This helps protect your skin from dryness and irritation. The moisturizer also acts as a barrier between your skin and the chemicals in pool water or salt in ocean water, which can reduce the risk of skin irritation.
